EDUCATION
이화여자대학교 영어영문학과
CERTIFICATION
STOTT PILATES Certified Instrucor
_mat, reformer, cadillac, chair & barrels
PMA Certified Instructor
Balanced Body Pilates Instructor Course 수료
CoreAlign Harmony 수료
Primal Movement WORKS! Foundation 수료
Osteopathy 수료
WORKSHOP
Breast Cancer, Training to Heal (by Joy Puleo)
Bringing Movement to Mind (by Tom McCook)
Hip-Notizer on the Reformer Tower (by Victor Uygan)
Pre & Postnatal Pilates (by Leah Stewart)
CYRIAX Kinesiology of Hip and Lumbo-Pelvic Region
Franklin Method, Psoas etc. (by Tom McCook)
NOTION
Be a pineapple :)
Stand tall,
Wear a crown,
and be sweet on the inside