EDUCATION

이화여자대학교 영어영문학과


CERTIFICATION

-STOTT PILATES

(mat, reformer, cadillac, chair & barrels)

-PMA

(Pilates Method Alliance)


  WORKSHOP

Bringing Movement to Mind (by Tom McCook) 

Hip-Notizer on the Reformer Tower (by Victor Uygan)

Pre & Postnatal Pilates (by Leah Stewart)

CYRIAX Kinesiology of Hip and Lumbo-Pelvic Region


NOTION

 Be a pineapple :)

Stand tall, 

Wear a crown,

and be sweet on the inside