EDUCATION

이화여자대학교 영어영문학과


CERTIFICATION

STOTT PILATES Certified Instrucor

_mat, reformer, cadillac, chair & barrels

PMA Certified Instructor

Balanced Body Pilates Instructor Course 수료 

 CoreAlign Harmony 수료

Primal Movement WORKS! Foundation 수료 

Osteopathy 수료


  WORKSHOP

Breast Cancer, Training to Heal (by Joy Puleo)

Bringing Movement to Mind (by Tom McCook) 

Hip-Notizer on the Reformer Tower (by Victor Uygan)

Pre & Postnatal Pilates (by Leah Stewart)

CYRIAX Kinesiology of Hip and Lumbo-Pelvic Region

Franklin Method, Psoas etc. (by Tom McCook)


NOTION

 Be a pineapple :)

Stand tall, 

Wear a crown,

and be sweet on the inside